My therapeutic style is a down-to-earth, curious approach that offers hopefulness within an unhurried and safe environment.

I am a trained mental health professional who partners with clients as an experienced guide on their journey toward restoration and discovery.

Therapy Specialties

  • Trauma

  • Anxiety

  • High-Functioning Autism

Therapeutic Approaches

  • EMDR: Eye Movement Desensitization and Reprocessing

  • Internal Family Systems (IFS)

  • Client-Centered

  • Faith-Based (upon request)

Service Options

  • Individual Therapy for ages 10 - 64

  • Three-session EMDR packages may be provided by specific employers upon request following workplace incidents

Locally serving the areas of La Crosse, Onalaska, West Salem, and Holmen in Wisconsin.

La Crescent, Winona, Rushford, Austin, and Rochester in Minnesota.

Please Note: Due to licensing regulations, clients must be physically located within the state of Minnesota for both in-person and virtual sessions.

My office locations are in Winona, MN & Austin, MN